John Armstrong, Full Spectrum Coaching & Consulting

I am a facilitator, consultant and coach, seasoned by 25+ years as high-end service industry expert.  My human development studies include a B.A. in Psychology and Dance (UM-Duluth), a certification in Trager ( and a graduate certificate from the Center for Coaching in Organizations (  I am currently working towards an ACC certification with the International Coaching Federation (  My life with family, young adult daughters, “Cooper” the outdoor adventure dog and backcountry wilderness trips brings me much joy. 


My mission is to create safe, sacred and brave learning environments for you to discover how to access and realize your untapped potential empowering you to accomplish your dreams.